Not enough coffee in the entire world to wake me up this morning, I'm afraid. I blame it on too many episodes of Battlestar Galactica
last night. (No idea how we missed this show the first time around, but it's addictive.)This week? The health eating has continued, and we are moving away from Phase One of the South Beach Diet
to a quasi-Phase 2 eating style that I hope will become just the way we eat from now on: healthy whole foods, whole grains, lots of veggies, some fruit, lean proteins, and even more veggies.Spent part of the weekend going back through some of my healthier cookbook faves:
-- The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean
-- The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy
-- Eating For Life
-- Mediterranean Light: Delicious Recipes from the World's Healthiest Cuisine
-- Cooking Light Fresh Food Fast: Over 280 Incredibly Flavorful 5-Ingredient 15-Minute Recipes
I have several more that I like as well, but you get the idea: healthy, whole foods in correct portion sizes that I cook from scratch.
